Therapeutic Coaching with Jasmin
Meet Jasmin
I'm Jasmin Sowell-Spears - a mother of three, a proud U.S. Army Veteran, and someone deeply committed to helping others grow from the inside out.
Professionally, I'm a Licensed Master Social Worker, leadership consultant, and executive coach. But at my core, I'm someone who believes in creating space for transformation - in individuals, in teams, and in the systems we show up in every day.
As the Founder and CEO of Therapeutic Coaching with Jasmin, I bring over 12 years of leadership, coaching, and management experience to help people lead from their truth - not just their titles. My work isn't transactional. It's transformational. I help leaders unpack what's holding them back so they can tap into their inner C.O.R.E. and lead with clarity, confidence, and compassion.
Much of my work has been grounded in the world of education and youth development - supporting school leaders, nonprofit teams, and frontline professionals. I understand the emotional and strategic weight leaders carry, and I've built my practice around creating safe, supportive spaces where that weight can be examined, shared, and reimagined.
My approach integrates trauma-informed counseling with human-centered leadership development. Whether we're coaching one-on-one, planning a strategic intervention for your organization, or navigating burnout and identity, I meet you where you are - with empathy and evidence-based support.
I hold a Master of Public Administration from Baruch College and a Master of Social Work from Fordham University. But the most important credential I bring to this work is my belief in people - in their capacity to heal, to grow, and to lead with integrity and heart.
If you're ready to lead from your C.O.R.E., I'd love to connect.
Services Description
Therapeutic Coaching with Jasmin is a leadership-centered coaching and consulting practice designed to support individuals and organizations navigating the emotional and strategic demands of leadership. Rooted in a unique blend of counseling insight and leadership development, the practice serves professionals across the education, nonprofit, and child-and-youth-focused sectors.
The business operates at the intersection of psychotherapy, executive coaching, and organizational consulting, offering services such as therapeutic coaching, school culture development, and child and adolescent mental health consultation. With a relational and equity-centered approach, Jasmin helps leaders build clarity, emotional resilience, and cultural intelligence.
Our ideal clients are school leaders, nonprofit directors, team leads, and professionals in caregiving roles who carry both high responsibility and high emotional labor. Whether they're facing burnout, behavior challenges, team conflict, or identity fatigue, this space offers them a confidential, professional, and affirming container to grow.
Coaching with Jasmin. My work is centered on helping leaders connect with their emotional clarity, restore their resilience, and lead with courage and care. I bring over a decade of experience in counseling, education, and organizational wellness.
My unique approach blends therapeutic insight with strategic coaching, supporting school leaders, nonprofit professionals, and individuals on a mission to lead differently.
Why I Do This Work: Because I believe that healing-centered leadership is not just possible-it's necessary. My mission is to create spaces where leaders are supported emotionally, empowered strategically, and equipped to transform the systems they lead.
What is C.O.R.E.? C.O.R.E. stands for Creating Opportunities for Reflective Empowerment. It represents a values-based framework that guides all my services and reflects the deeper emotional and strategic work we do together.