Psychotherapy Services
Our group specializes in working with children, adolescents, and adults. We provide a integrative approach to mental health, which includes different modalities tailored to each client’s needs that are attachment-based and trauma-informed. These include but are not limited to, Psychodynamic, CBT/DBT, IFS (Internal Family Systems), EMDR, EFT (Emotionally Focused Therapy), and Play Therapy.
We believe healing happens when people are given safe, supportive, and playful spaces to explore their inner world. Creative Arts Therapy is one of the ways we make this possible. Creative Arts Therapy combines art, drama, music, movement, and writing with talk therapy. Sessions are guided by our highly trained clinicians, who create opportunities for expression when words alone aren’t enough.
We help parents build confidence in their parenting choices, making space for their emotions in the difficult journey of parenthood. Our therapists help parents build their understanding of their child’s behaviors and needs in a supportive, non-judgmental, strengths-based approach. We also offer dedicated parent coaching.
We specialize in working with couples and families. Our therapists work collaboratively within a family system to develop the skills for them to communicate effectively and grow. Our therapists work with couples in helping to navigate transitions, and improve communication and quality of the relationship.