Our Services
Interactive Discovery is a M/WBE certified community-based private group practice founded in 2006. We provide comprehensive, holistic mental health services to children and adults, tailoring care to each individual's unique needs. Our team with diverse training and specialties, including Family Therapists, Child Therapists, Creative Arts Therapists, Neuropsychologists, and Parent Coaches, collaborates to ensure effective, customized interventions.
Our group specializes in working with children, adolescents, and adults. We provide a integrative approach to mental health, which includes different modalities tailored to each client’s needs that are attachment-based and trauma-informed. These include but are not limited to, Psychodynamic, CBT/DBT, IFS (Internal Family Systems), EMDR, EFT (Emotionally Focused Therapy), and Play and Creative Arts Therapy.
We provide groups and workshops for children, teens, and adults allowing participants to build skills, share experiences, and receive feedback in a supportive environment. Customized workshops are also available for schools and organizations based on their specific needs.
We believe healing happens when people are given safe, supportive, and playful spaces to explore their inner world. Creative Arts Therapy is one of the ways we make this possible. Creative Arts Therapy combines art, drama, music, movement, and writing with talk therapy. Sessions are guided by our highly trained clinicians, who create opportunities for expression when words alone aren’t enough.
We help parents build confidence in their parenting choices, making space for their emotions in the difficult journey of parenthood. Our therapists help parents build their understanding of their child’s behaviors and needs in a supportive, non-judgmental, strengths-based approach. We also offer dedicated parent coaching.
Our assessment team has extensive experience offering comprehensive neuropsychological and psychoeducational evaluations tailored to the individuals needs with specific recommendations. Assessment of social emotional functioning plays a significant role in this process.
We offer executive functioning coaching to help individuals build strategies and coping skills. Our approach combines practical tools with ongoing support, so that these skills become lasting habits. Families often notice improvements in academic and work performance, interpersonal relationships, greater confidence, and a stronger sense of self.
We specialize in working with couples and families. Our therapists work collaboratively within a family system to develop the skills for them to communicate effectively and grow. Our therapists work with couples in helping to navigate transitions, and improve communication and quality of the relationship.
Our Targeted ADHD Evaluations are designed for children, teens, and adults who are seeking clarity around attention-related challenges. It is particularly valuable when difficulties with focus, organization, and attention are beginning to affect daily life at home, school, or work.
We support wellbeing through Holistic Wellness services for individuals and organizations. Our organizational consultations and psychoeducational workshops to support employee well-being, reduce stress, and promote resilience in the workplace, while helping leaders create sustainable cultures of care. We organize retreats as well as offering nutritional counseling services.
