Child, Adolescent, and Adult Psychotherapy

Our group specializes in working with children, adolescents, and adults. We provide a traditional as well as a holistic approach to mental health, which includes but is not limited to: psychodynamic and CBT treatments, bio-feedback, EFT (Emotional Freedom Technique) Tapping Therapy, music therapy, art therapy, yoga/meditation, nutritional consultation, and referrals to acupuncturists and massage therapists.

Our clinicians are trained in a variety of therapeutic techniques. In order for therapy to be most effective, it is essential to feel comfortable with and connected to your therapist.  We take great care and pride in building a therapeutic alliance so you and/or your child feel comfortable tackling difficult issues.

We help adults to address and manage life’s stressors by helping them to gain greater insight, tap into their strengths, and provide coping strategies that can help lead a more fulfilling life.

We help children discover their social, emotional, and cognitive potential by giving them the tools to better understand their feelings and behaviors, and learn how to cope with various situations. Through this self-understanding, children become better equipped to deal with different situations, and develop confidence.

We help families and couples to gain greater understanding of themselves and each other and to improve communication.